Marc Walder BJJ Essex classes are now being held at the following address:
Marc Walder Brazilian Jiu Jitsu (BJJ) in Essex
St Aidans Catholic Primary School
Benton Road
Seven Kings
Essex
IG1 4AS
**Parking and the training hall is accessible via gateway at the end of Leeds Road**
See map HERE
The current class schedule can be found HERE
See you at training!
Beyond any physical improvements that come as a result of Brazilian jiu jitsu are the mental improvements that are often overlooked. First, the process of learning a technique requires as much mental activity as it does physical. In order to learn a technique you must practice it over and over. You study the technique just like you would a subject for school, and then learn to apply it. Karate in Connecticut
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